www.buzzsprout.com/2095206/episodes/12636705#

Adventures in the word of Spirit

Journey of the Star Children Through Time

An auto biography!The latest writing from best selling author, Sonja Christiansen. If you love true love stories with ghosts and out of body flight tossed in, you will not be able to put this book down. Journey of the Star Children, is a thrilling true life journey, filled with ESP, auras,out of body flight, a step into the dark side, sweet love and loss. A tail of two children learning the limitlessness of the human soul. From the very first page you will be drawn into a world of difficulty as two women on different continents,unmarried and with child during war time, tried to be brave as their world shifted around them. Fear of the unknown slides into a world of dreams as their children merge into a world of many levels .You will relive the mystery as these two children tried to understand why strange things happened around them and to them. You’ll be drawn into a world of mystery, excitement and heart pounding action whether your a fan of Sonja’s work or simply looking for a captivating read. Journey of The Star Children Through Time is sure to deliver.

Sonja is a talented storyteller with a knack for describing real life, true characters her readers can’t help but root for. With Journey of the Star Children Through Time, Sonja has crafted a timeless tale of true love and adventure as she and her beloved go through life learning and understanding who they really are and the gifts they were blessed with. Follow the life long journey of Star Shine and Star Eyes. Be prepared for new doors to open in your life.

So why Wait? Get your copy of Journey of the Star Children Through Time, today and immersive yourself in a story that you will not soon forget. Available now in hard cover, e book,and audio book formats. Journey of the Star Children Through Time, is perfect addition to any collection. Don’t miss out on this. A must read novel. …order your copy of, Journey of the Star Children Though Time , now!

www.starchildrenjourney.com

www.buzzsprout.com/2095206/episodes/12636705#

Connections

Welcome to our Healing Focus Newsletter

Connections

By Sonja, KRMT Date: 4/19/23 Topic: Chakras

What are Chakras and what does the third eye have to do with the pineal gland? Chaz H. West Warwick, RI

Thanks for your question Chaz, so sorry it has taken so long to answer.

The word Chakra means “wheel” in Sanskrit, The term chakra referrers to the seven major discs of subtle energy that run along the center of our body. Each chakra is related to a part of the body and affects certain aspects of our lives, like creativity, intuition, self-confidence and our general health and emotions. People who understand acupuncture and other “energy work” like Reiki, and other healing modalities, understand that energy IS. It’s always there, in everything and can never die. It only changes form. It is part of our system that western medicine has only recently, in the last 50 years, has really started to understand.

We have 7 major Chakras in our body proper, and several small ones in our hands and feet.

Our pineal gland is about the size of a pea. It sits nestled in the top of our brain, about the mid line and out side of the blood brain barrier. Some consider this the seat of the soul. ( It is the reason some cultures believe that if you die by decapitation,your soul can not reach God) { My personal belief is that our Creator, by what every name we are taught, never leaves us, no matter what.}

Some of the actual physical functions of the pineal is to regulate our circadian rhythms, produce melatonin which affects our circadian rhythms. According to my research ,our pineal gland is related to our energetic third eye chakra. Studies have shown a link between our pineal gland and N-dimethltriptamine, also known as DMT, according to 2019 research review, Trusted Source. This chemical is sometimes called the spirit molecule or the seat of the soul, because of it’s believed relationship to consciousness. It is believed by many that the third eye is the window to the spiritual world or to the soul. It is also believed by many that developing the third eye is the doorway to all things psychic. The illusion of separation between self and spirit dissolves when the third eye connection is cultivated. Our physical eyes see the world in physical form. When the “third eye” is open and our pineal is engaged, we see, feel and understand the full connections with everything. I have seen the aura or energy field of living plants, amazing! We can understand that we are one, we are all connected to everything, all the time. Some years ago Duke University conducted an experiment. They put electrodes on trees and a distance away, put live shrimp in boiling water. The trees in a different part of the campus reacted to the death of the shrimp. Life is much more then we often think it is. As some one who “sees/ feels,” I can say I agree that this. But until we all truly know this, it’s still hard at times, be a human and live here with all the confusions in day to day life. The more moments we can take to chill and be at peace the more we will see the connections.

Meditation activates our pineal gland through vibration…. I do not mean for you to throw yourself on the washer during the spin cycle! (smile) Vibration and frequency are part of our world. All sound and movement vibrates. Wales, dolphins and birds, travel and feed by understanding and interpreting different vibrations, some supersonic subsonic. We do as well but haven’t figured out just how yet. Vibration and frequency connects everything at different levels. Jumping around and dancing create a kind of vibration which has a frequency. Just like being calm and listening and focusing on your breathing creates a different kind of vibration and frequency.

Visualizations, of the peace and calm you seek also creates vibration and frequency. Everything truly does work together. Each component of our mind, body,consciousness and belief system work together with in us to Create our personal world. The vibes we create in our world effect others by extension.

I don’t mean to get into the weeds here Chaz, but everything is connected in every way. Often hard to explain the concepts we feel and see within. Even sitting for 10 min. a day with our eyes closed, focused on our breathing is a good thing. When I need to chill I sit in my rocker, ’cause the movement works for me, close my eyes and breathe ..exhale to a slow count of 4, hold for 4, breath out 4, hold 4 and continue until you feel relaxed. Then sit quietly for a few.

There is so much to write about this subject. There is much already written and a great deal of instruction out there.

 

One more thing I would like to mention. If you ever wonder why many Hindi peoples may wear a dot on their forehead, it is to mark their most spiritual place, the third eye. With clasped hands, a slight bow, eyes closed, will say, Namaste. They are saying, The God in me, honors the God in you. A greeting and blessing. The dot they wear is called a Bindi. It’s placed center forehead to honor the start of the Creation of the universe, The Mind of God, the Pineal gland. Many in the world believe this is the seat of God with-in us. Our own scriptures tell us that God is with-in.

In Ayurvedic philosophy, the third eye is represented by the Ajna chakra. In Ancient Egypt, the symbol of the Eye of Horus mirrors the placement of the pineal gland in the profile of the human head.

The third eye Chakra is sometime called our sixth sense and believed to be connected to our pineal gland. Some believe that opening the third eye can increase our perception, intuitiveness and spiritual connections.

I hope this answers your question Chaz. There is so very much more to be learned and understood. But the one good thing about a computer is that we can look stuff up without struggling through a library that may not have the information we are looking for and decide if we agree or have a different idea.

Keep well, and enjoy puzzling out the Chakra mysteries!

Sonja, with love

Healing Focus

#chakra, #Energy, #Pineal, #Bindi

Connections… energy

Welcome to Our News Letter

Connections

By Sonja, KRMT Date: 3/27/23 Topic: Energy and How We Use It.

Hi Sonja, Can you please describe what energy work is? Some people here say they are healers, but it doesn’t seem like they do the same thing. I just don’t understand. Lois M. Turner, Maine,

Hi Lois, You asked a question about energy work, is also called Light Work. There are many different kinds. As you know, I work with Reiki. I first learned Therapeutic Touch in the 70’s. Regardless which systems a person uses, it’s still energy!.. ENERGY IS! The first work I did, had no name. As a child, I just “knew” where to put my hands, and people felt better. Many of us are born with this ability. But many are ridiculed or punished for doing or speaking in a way that is considered blasphemous. We hide it away and may never pick it up again. Many people who discovered this gift with themselves were are told they are nuts, working with evil spirits, or making it up.

When I was first in the nursing field, Therapeutic Touch was the HOT thing. It was being taught in all major hospitals. I was lucky to study under the developers, Dolores Krieger and Dora Kunz. Later Reiki was the rage. There are several kinds. Mostly from Japan, China and Polynesia. There are many methods around the world, especially in indigenous cultures that I am not familiar with. Often in older cultures, drumming, singing and chanting is part of the healing ceremony. Every one in the group take part. Can you imagan the power generated? We will take that up in another news letter. The actions may be different, but the process is always the same. I have studied Usui and Kruna Reiki and hold a Master Teacher certificate. In the Spiritualist Church, it was called “Hands on Healing,” or “The Healing Circle”. Years ago, Fuzz and I developed the Focused Healing Technique of Energy Balancing. It is a system of deep meditation without using symbols as a focus point. We found no difference in the outcome, although the process was never scientifically studied.

We realized over time, that all systems are basically the same. People were paying thousands of dollars to learn each one. The words and symbols associated with some of these techniques are often isolated into each category, depending where the teachings came from and the religious beliefs of each original teacher. Sometimes there is a juggle about which method is better. Personally, we both felt that this information should not be a money making endever. Yes, people should get pd. for their teaching times and expenses. But Thousands of dollars is way off the beam. Reasonable offerings should prevail.

Energy IS. It is all around us, in us, part of us, it is the vibration of our Universe,. It is what the Universe IS. The beginning step is always the same, regardless of the method chosen. The practitioner should be calm and focused, and ask, ( According to their belief system. There are many different belief systems, but only one Creator. Work with in your belief) to be supported to bring the highest good to the person or situations they are working with. We do not ask to HEAL, because we have no idea why the person or situation is needing support. We have no idea of a persons life lessons. As “healers”, we are obligated to bring the highest energy we can and allow it to do it’s work. We do not heal. To be called a Healer is a misnomer. We can only ask for the Highest Good to become apparent and effect positive change, if that is what is called for. It is a joint effort. The person being worked on, ( In person or at a distance) must agree that this is acceptable and give the practitioner permission to do the work) . Or the practitioner will hit a blocked wall, the receiving persons energy will block any effort to change the situation. ( Some people feel they deserve what they get as part of what they believe about themselves in their core. ) If that is the case, an outside person will not be able to direct the Universal Energy to them in order to make a difference. We all have free will to believe what we wish, or to accept others help or not. We should never force ourself or our belief system on another. The next step, after you are calm and focused, is to breathe. We taught a 4-4 method of breathing in the beginning, and as the practitioner feels more comfortable we move into a 6-8 pattern, then an 8-10. Then we mentally vision our own energy becoming our calming color. Most people chose green or blue, some white. It’s individual. Vision the energy of the heavens and earth coming into to your body through your head and feet and allow yourself to feel the enormous love infused into the energy. Use your mind to move the feelings into your heart and hands, ( you may feel them warming or tingling) and put them where you are guided for as long as the energy is moving. ( This method can be used on yourself as well. You don’t need special training to to allow Spirit / God, to help you. You only need to ask. Some feel placing their own energized hands on themselves while visioning healing, works for them.) Ask your Spirit or God within to guide you in visioning what needs help and to help you relax and vision your own healing.) We can get more into this another time. I don’t know if this answers your question about healing energy. There are people who can send energy by focusing on someones picture. I do this often. The picture is only a focus point for the energy to move to. Energy moves by what many would consider Quantum Physics, but that is another class. People who may have been taught a particular path of hands on healing, may defend their position that they are doing it the RIGHT WAY! In reality it is all connected and is all one. We have One Creator and we all have been given the gift of helping another as well as ourselves, we just have never been taught…

We believe there is no difference in what happens when we are sending energy specifically, or when we are praying. Real prayer, is focused energy from and too our minds and hearts and the Universe, by what ever name we may each call that Infinite Power. It is a never ending circle. You can also see the connections in my book. Check it out and let me know what you think. I think you already know I offer private readings.

Thank you for for your question Lois. Feel free to comment.

 

Keep well, and go blow some bubbles! They help you breathe, relax, and giggle. You can not blow them without bringing a smile to your face or others!

Sonja,

Healing Focus

The true story of the Star Children through their life learning’s and adventures!

Introducing:

Journey of the Star Children Through Time

A biography!The latest writing from best selling author, Sonja Christiansen. If you love true love stories with ghosts and out of body flight tossed in, you will not be able to put this book down. Journey of the Star Children, is a thrilling true life journey, filled with ESP, auras,out of body flight, a step into the dark side, sweet love and loss. A tail of two children learning the limitlessness of the human soul. From the very first page you will be drawn into a world of difficulty as two women on different continents,unmarried and with child during war time, tried to be brave as their world shifted around them. Fear of the unknown slides into a world of dreams as their children merge into a world of many levels .You will relive the mystery as these two children tried to understand why strange things happened around them and to them. You’ll be drawn into a world of mystery, excitement and heart pounding action whether your a fan of Sonja’s work or simply looking for a captivating read. Journey of The Star Children Through Time is sure to deliver.

Sonja is a talented storyteller with a knack for describing real life, true characters her readers can’t help but root for. With Journey of the Star Children Through Time, Sonja has crafted a timeless tale of true love and adventure as she and her beloved go through life learning and understanding who they really are and the gifts they were blessed with. Follow the life long journey of Star Shine and Star Eyes. Be prepared for new doors to open in your life.

So why Wait? Get your copy of Journey of the Star Children Through Time, today and immersive yourself in a story that you will not soon forget. Available now in hard cover, e book,and audio book formats. Journey of the Star Children Through Time, is perfect addition to any collection. Don’t miss out on this. A must read novel. …order your copy of, Journey of the Star Children Though Time , now!

#books

Creators

Welcome to Our News Letter
Connections
By Sonja, KRMT                                       Date 2/20/23                                   Topic: Creators

Creators

When life gets us down, sometimes it’s good to remember or realize who we really are. In the day to day life we live, sometimes it’s hard to remember, or perhaps we were taught that it’s not right to think this way and were acting too big for our britches! I mean, who do we think we are, anyway?

I believe we are creators! We were created in Love. It is a proven fact that we have our parents DNA, which makes us who we are. But what about this thought…? We,our soul, along with our minds and physical body, with all it’s amazing moving parts,inside and out, was Created by our Creator, by whatever name our culture has taught us to call that power. ( Our parents were the conduit to get us here.) If our Creator says we are loved, who on earth would argue with that ? We are and we know it, although sometimes in our world we struggle to remember that part.! Creator’s LOVE is there forever and ever, in all ways, always! Doesn’t it make sense that we have our Creator’s DNA as well? Doesn’t our scriptures tell us we are part of our Creator and our Creator is part of us? Some scientists tell us that they are finding this is true. Our DNA actually points in that direction!

So, we know we have a our parents DNA which makes us who we are, we often have their feelings, mannerisms, and looks, and we are raised with the understandings they had about their lives. Often their thoughts were inculcated into us growing up. That’s how many of us come to our belief and insights about the world. We learn from our parents, slowly, day by day as we grow. How many times has someone said to you, “WOW! Just like your dad or mom!? He/she would have said that too”!

To me, it makes sense to think we must have our Creator’s DNA in us as well. We create other human beings, we have created writing, math, cars, telescopes and so many other things in the world. We were given the capabilities to create so many things, but we never see ourselves as creators. Crafts people, doctors, lumber jacks, writers, business people, and so much more, but we never consider that we create things and develop ideas. Our ability to create is part of our lives, inside and out.

Many of us a re taught that we are just not good enough to stand tall, be happy, feel good about all we can do, and how we can help others feel better about themselves and their life. If we each saw ourselves as creators,with our Creator, how much more could we connect with others, how much better would be feel about our glorious LIGHT filled self, when we finely accept that we are part of the whole and that our job is to create for the betterment of all?

Often people feel depressed, sad frustrated,fearful, when things do not go their way, they feel they can not make a difference to themselves or others. Once we realize we also create, we can see and feel our value better. That realization brings up our energy and the LIGHT we carry. That LIGHT changes everything around us and in us. It also “up charges” our day to day life. We laugh more and have a better attitude about ourselves and the world.

I have mostly thought our Creator was pretty sensible. We were given all the tools we needed to do anything and everything we wanted or needed in our new life here. We have free will to do what we believe, no matter what. But there are things I do wonder about.

I think I finely figured out that our Creator has a sense of humor. I don’t know how else to explain it. Although we are never taught that in our religious training. There are things in the world that just do not make a lot of sense. Take the Duck Billed Platypus as an example. It’s an animal that lives is Australia. It has the bill of a duck, the fur of a cat, the paws of a mole, with little claws and all, and the tail of a beaver. It’s a mammal and it LAYS EGGS! And it DOESNT EVEN HAVE FEATHERS!!! The babies hatch just like a chicken, the mom sits on the eggs till they hatch… when it’s time to eat, they wiggle around moms tummy lookin’ for the nipples that have nice warm, rich, milk, and NOTHING! Somebody forgot to add NIPPLES! Geesh! They have to lick moms fur to get the milk out of slits in her belly! ( Can you imagine licking your moms hair tying to get food! (YUCK!!) I’m thinking someone up there must have been token up a lot of smoke! Perhaps a new angel did not realize how to do the new job! Or perhaps Creator is just sitting around someplace and laughing up a storm at our lack of creative vision ! But, at any rate, if Creator has a sense of humor, which I believe it does, then we can too! What a wonderful gift we have that we can use our minds and energies to bring a bit of silly, laughter, and song into our lives whenever we want or feel the need. Bringing light to others is easier to do when we have a bit of silly goin’ on! We can create our own joy!( with or without the token part!)
Someone said they thought my words were blasphemous against God. I say, Bull Pucky! We were created of God. God has a clue about who we are. We were given the gift of silly, laughter, fun, joy and many ways to find peace and joy in our world as well as the ability to create it! How wonderful is that? The power we call God by so many different names, is all there is and we are part of that ALL. So laugh, have fun, be joyful, be silly. Laughter and love brings up the vibrations of the whole earth, one person at a time! ( That’s only about 8 billion people) I thought that was our goal as human beings, to capture those amazing positive and healing feelings and pass em on! It wouldn’t really take that long if we were all laughing together, after all, we know laughter is contagious!

How about this? Every day of this new year, at the end of the day, we could write on our calendar something that made us laugh, or at least smile or what we did or said that helped someone find a funny that day! (smile) Our lives would change in so many unexpected ways!

Vision an amazing laughter filled Life, each day, one day at a time!. No matter what or how bad a situation is, we can at least find a soft smile, tucked in our memory for safe keeping. They are all stored inside, right where we put ’em, and we can call ’em up any time!

Keep well, follow the LIGHT side. Hugs and love,
Sonja, Healing Focus
#NewsletterCreator

Connections

Welcome to our News letter

Connections

by Sonja ,KRMT Date: 12/5/2022 Topic: Acupuncture,

Q. Would you please re run an article you wrote a couple of years ago or so ago about acupuncture? My brother has allergies. None of the medication he takes helps him. His doctor said he should try acupuncture, but I can’t remember what you said about it. I know there is someone in the area, but can’t remember his name. Bob H. Clayton

Sure Bob, Thanks. Acupuncture has its roots deeply planted in China. In fact, authorities agree this science is between 5,000 and 7,000 years old. Its use spread throughout ancient Egypt, the Middle East, the Roman Empire and later into Western Europe as merchants and missionaries to China told of the amazing discoveries the people of the Orient had developed. Acupuncture did not become known on a national level in the U.S. until 1971 when diplomatic relations between China and America were relaxed.

Early Chinese physicians discovered there is an energy network traversing just below the surface of the skin which communicates from the exterior to the internal organs and structures over 1,000 “Acupoints” on the body. This energy works in harmony with the body’s circulatory, nervous, muscular, digestive, genitourinary and all other systems of the body. When this vital energy becomes blocked or weakened, the effect the blockage has on your body becomes evident. Stimulation of one or a combination of key “Acupoints” on the body may restore harmony to the affected area.

I saw amazing results with the use of acupuncture while I was studying in China, 33 years ago now. Over time,paraplegics regained their normal functioning abilities with the use of acupuncture and ‘energy work’ called Qi Gong. I witnessed people undergoing surgery without anesthesia, fully conscious and without pain. I’m not trained in acupuncture but I am trained to use acupressure, or Shiatsu, using the same pressure points and pressing the point in a moderate way to allow the body’s energy to flow from point to point unimpeded, allowing for balance.

The human body works on a balancing system. To be in optimal health your physical,emotional, spiritual and energy body needs to be balanced. Acupuncture or acupressure work in a way to balance the body, mind

and emotions by allowing the body’s energy to move freely through the energy systems.

The human body’s energy flow courses over 12 meridians or channels that are normally well balanced. If a disruption of energy flow exists, be it physical or emotional, it can alter the entire system, producing pain or symptoms of illness in the body.

Most people think inserting a needle into their skin would be painful since most of us can relate to being stuck with a pin or getting a shot. Because of the extreme slenderness of the needle, nearly as thin as a human hair, most people compare the sensations to “less than a mosquito bite.” Most of the time I never feel the needle.

There are several Chiropractors that use Acupuncture. Call around and ask. Or perhaps you can find one on line. I have found that even within Acupuncture there are specialties. There are practitioners who specialize in Acupuncture of the ear, hands or feet only.

The ear holds are more than 100 Acupoints which relate to various organ systems and parts of the body. During fetal development the 1st structure

to form is the brain and spinal cord. At about the same time, what

later becomes the external ear also develops. Accordingly, there is a very strong relationship between the external ear and the central nervous

system.

The Ancient Chinese viewed the ear as resembling an upside down fetus with all the body parts proportionately arranged in and on the ear. Therefore, the lobe of the ear would relate to the head, brain, stem, face, etc., whereas the top of the ear relates to the knee, foot, ankle, etc. The success rate in Ear Acupuncture is remarkable. 1000’s of American

physicians have begun using Ear Acupuncture as an adjunct to their practice. People are finding relief from pain, anxiety, addictions and stress with little or no discomfort. Just an interesting tid-bit. Anyone can look this up and see the diagrams. Really amazing that we have been put together in such an incredible way… everything connects and works together!

I have personally experienced ear acupuncture for stress and pain and found the results amazing.

Currently, I don’t know any acupuncturist working in this area, at this time. Although I offer Emotional Freedom Techniques also known as Tapping. A process you can learn to help yourself with health issues and pain reduction. Easy to learn and it works amazingly. I use it myself. This is a way of working with acupuncture points. I teach you how to do this for yourself through my workshops and seminars. I am also an “Energy Mover”,a Reiki Master Teacher and offer classes.

(This article excerpted in part, from Dr. Towery’s

Healthy Solutions).

Keep well, and don’t worry….. water will not flow out of your acupuncture points when you drink a glass of water after you have a session! (giggle)

Have a wonderful day, think about what a wonderful body we have been given!

Sonja

Healing Focus

# Acupoints,# Chinese, # Acupuncture, #health

Connections

Welcome to our news letter!

Connections

By Sonja, KRMT Date: 11/15/22 Topic: Treasure Maps

Sorry this is late, but you know life… Stuff happens!

What is a treasure map? I see stuff on FB about making treasure maps. I don’t think there is any treasure where I live, so how do I make a map? Sue K. Stowe, Vt.

A treasurer map is exactly that. Your personal map that helps you create the future circumstances that you dream of and treasure in your life.

When we study personal energy ( energy that is created and used by our bodies & spirit) we learn that our mind and body work together with all other energies to bring us information. This happens all the time with everything in our lives. Most of us have just never been taught this. Many of us can see, feel or move energy, especially if we understand that it is a gift given to us by our Creator, not some evil creeping up to grab us when we are not looking.

Treasure maps work through our emotions. We have all heard the admonition, “Ask and you shall receive.” Many of us do this over and over and still no results. Often because we only follow the rote of the words we have been taught, or physical movements required by our faith. Like being on our knees to pray. We can pray any place, at any time. Keeling is not required to offer prayer, it’s just what we have been taught this in some faiths as the only way. The reasoning is that when we are on our knees we are still, in one place, focused on that connection. Mostly our thinking, thanking or asking is offering what we think, in our heads. We live in a linear world and see things through that leans. But our Soul or Spirit is multi- dimensional. Treasure Mapping helps us use our spiritual or soul connections to help bring the things or relationships we desire to fruition.

What do you think could be missing? Our emotions!Feeling the truth of our request as we ask, and believing that we will receive what has been asked for. Our emotions or our feelings are what sends the signals of want or need. Feelings and emotions are connected and create movement. Those who “move energy” ( healers) understand the concepts and process. It is something that all of can learn and understand.

The part of us that moves things is our energy. That is our thoughts and the moving emotions that zip through us. Think about what you feel. What moves through you? Happiness, anger, joy, fear,comfort, love, hate? A treasure map helps us feel what and how we want and to bring those feelings into our lives. If we get stuck in life’s minutiae, we can easily come back to the feelings as we see our pictures again. That’s what starts our ball rolling. When we love someone that feeling manifests over and over until it develops into a relationship. Wither it be a friend, lover, or a child to be born or pet.

The one thing we all have in common, is our emotions, everyone in the world has them. We all know how each other can feel because we have all felt, joy, love, pain, sorrow. It is our connector as human beings. Why do you think we were told love others as I have love you? Because we all know how it feels to be loved and what that feeling does for us and how it helps us grow. That is the guidance of how to treat others. Love and care have the power to change the world and that secret is held with in each of us, as well as all living things in our world.

As you look through your magazines, notice how you feel. What kind of pictures make you feel safe, happy, fearful, calm, pissy, peaceful? As you feel different images resonate with you, cut em out! You like the red hot car? How do you feel when you see it? You may not want or need a red car, but the feeling it brings to you is what you really want. Identify the feeling… The daffodil makes you think of Auntie. You may not want the work of planting a flower garden, but what attracted you to the picture? It was something about the feelings Auntie helped you feel.

As you work your life’s map, for this point in your life, and take the time to feel and enjoy. Your path will become more clear.

The last map I made a few years ago has all kinds of stuff in it, a motorcycle going up a hill, flowers, birds, a blue car, different designs, trees, a level, a beautifully appointed kitchen, Mt. Shasta, half of a hard wood tree connected with a pine tree, representing different religious beliefs in our family all connected together, and lots of other little things. I have not ridden a motorcycle in years and don’t want one at this time. But the picture offers a sense of freedom! Yep! That’s me!After I put all the pictures together the one theme that was over all was pace and balance. THAT’S WHAT I WANT IN MY LIFE. It’s on my wall where I can see it everyday. I can look at it and smile, even if the day is upsetting, I can always bring myself back to the peace and balance I crave, knowing I have an internal plan. When I hit a bump in the road, I can say, it’s ok. I know what I want.. I ask, what’s my plan to get there again? Works for me every time . I can get right back on the “path”.

As you are putting your map together, what do you feel? It’s your feelings that will move you forward. Your feelings are directly connected to the ideas of the pictures you choose. Keep working it until you feel excited about what you created and see how the feelings manifest in your mind’s eye. That does not mean you will never get the perfect ………., that you had your heart set on. Just work at creating the feelings you want to live with and follow your guidance to that goal.

Our feelings run our lives. Most people do not realize that we have free will to choose how we feel. Even if something terrible happens, over time we have the choice and ability to change how we feel… to soften the hard blows, or to up lift our sadness by how we chose to think about a situation. When we have feelings that are life supporting, our immune system stays healthy. Our brain tells all of our working parts, “It’s safe to come out and play, no worries here”! Our breathing is calm, which in turn lowers our heart rate, that in turn lowers our blood pressure. Many of us live on the edge of our flight or fight syndrome, 24/7. If we believe the tiger is chasing us all the time, our brain sends the alarm, TROUBLE LOOK OUT! It sends the alarm as long as we feel stressed, the Guards are always ready, locked and loaded, ready to protect and serve. The White Knights in our lymphatic system stand at the ready to combat stress and any malfunction that is created due to being over stressed.

EVERYTHING is connected and works together. In our lives today, many of us feel this underlying fear constantly. Treasure Mapping is one way to single the ALL CLEAR, allowing our brain to move into its peaceful state and allowing that peace to cover us so we can clearly see and move toward our next step.

I know many who read this posting already understand energy, how it works and how to create it. I appreciate your reading and attention. Thank you. (smile)

Thanks for your question Sue. Hope this helps. Please stay in touch and feel free to share how this works for you!

Keep well,

Sonja, Healing Focus

#energy, #Spirit,#blood pressure,#manifestation

Connections

             

 

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Connections

By Sonja, KRMT Date: 10/31/22 Topic: Auras and energy

What is the connection between Auras and energy? Toby H. Belfast, Me.

Hi Toby! Thank you for coming into our space! I lived near Belfast growing up! The smell of the ocean and sound of the gulls squawking at each sand dollar they found was always amazing, even though it was no longer a working sea port, even at that long ago time! Thank you for your question, sorry this is so long, but its a long subject. (As I was answering your question I was “given” information of how and why. If it had been left up to me I would have just stayed with the colors. But Spirit intervenes more and more in my writing,. If I put this in two parts it would really get messed up.)

In former times pictures of saints etc, were portrayed with a halo. That was the way people of that time represented colors they could see or feel around people they believed were holy . There WAS something different about these people. People could pick up on their vibes and knew they were different from everyday people. They were rare, they understood energy and how to use it. Their thoughts and knowledge created a “different” light within that glowed. Another term for a halo was Gloria, you can hear that in older songs of worship. An aura is the same as energy. It’s just a different way of expressing what some people see, and most people feel, even if they don’t realize what they are feeling. Colors can be “felt” at times. I see auras as a thin line around a persons body. Sometime with sparks coming out. But I can tell the color by what I feel when I am around someone. It’s hard to explain. Aura pictures are often taken by a process call Kirlian Photography. Now -a -days they are taken by computer with a remarkable print out. Back in the day, it was a Polaroid camera with leads attached to it and a metal plate you sat on. (Like making a connection when you put batteries in a flash light) I had my finger prints done first. I was told to “feel” certain thoughts with each row. All the thoughts were negative in some way. You could see very little light. On the last row I was asked to think of someone I loved. The dull light around my finger tips changed to bright rays. That is the energy that emanates from you when you are feeling and thinking negatively or positively. This energy is real and can travel anywhere in the universe instantly because it is quantum. . When we offer a heart felt prayer, or a group goes into a positive meditation, the energy produced will flow where we direct it. It will effect the person or situation it was mentally sent to. Loving thoughts to others also bring up our own vibration and energy.

A few years ago I had an aura photo done of me. In this photo I had a reddish aura. This was during a time when I was in a very difficult life situation. I was upset, angry and fearful. The next one was more pastel and was was taken about a year after the first one. I had gotten through my difficulty and my life was more balanced and happy.

 

This is what we all look like, “without our skin!” Colors flowing like waves… Sometimes, we may see a flowing color that seems strange or scary to us, and there is no body attached. Often this is a departed loved one coming by to offer us love and encouragement or just to let us they are well and happy. This tends to happen as we are relaxed and starting to fall asleep, when we have started to let go of the cares of our world. ( Some call these apparitions ghosts, but that is another conversation,)

Our “colors or energy” always reach out to others, regardless of what our emotions are.

( Ever wonder where the words, green with envy, come from? When you are around an envious person, you can see and feel their aura as a yucky green! Really!) Most of us have never learned to be calm and allow our energy to “feel” the room before we go in or start a new activity with others that would enable us to get a “read” of the situation or feeling in the room. Our ancients knew this and lived in a focused way, seeing the earth, the heavens and all there was, as totally connected. Animals know this and you can see them taking stock of situations before they feel they can trust.

How we often feel, is directly related to how others feel around us. They pick up our vibes. We also pick up on others. Fear and upset begets fear and upset. Love and joy beget love and joy. We can choose. Even if we are having a crappy day, even if we have lost someone dear to us, we have the choice to find the good parts. When I lost by dearly beloved, of course I missed him… but I could say and truly mean it, he is no longer in pain and I am happy about that. When I think about him being free of pain, I am truly happy and I know others pick up on it. My sadness about life’s changes doesn’t effect them, because in my heart, I’m truly happy that he is NOT in pain. He drops by to say hi now and then. ( One of the benefits of being a medium is understanding and communicating with those who have crossed over.)

Energy Follows Thought…( We have free choice to change our thoughts and thereby change our situation.) Thought follows Intention and Focus. The keys of healing self and others are…

Intention, Love = Heart Energy

Intention, Positive Thinking = Our Mind

Intention and Focus = What We See in Our Minds Eye.

Intention= Visioning, The situation as complete and positive. Trusting The Outcome For The Highest Good.

These steps change the color of our auras and the vibes others pick up from us. As we focus on the positive we can actually change the quantum moment of atomic partials that make a positive difference in all living things around us. This includes our own health. As positive energy flows though us, our cells become healthier and healthier. Some vision themselves well and say, Every day I’m getting better and better in every way. One morning we may wake up and suddenly realize that we don’t hurt! Whoopie!! We ask ourselves, “Will I feel like this tomorrow, and the next day and the next”? Our words and our beliefs effect every particle of us, seen and unseen. What we believe about our selves becomes a reality over time. Often negative thoughts come from things or statements others imposed on us when we are very young. But as adults we can use the same process to change everything. The word quantum means multi – dimensional. When scientist speak of working with quantum particles, they are saying that this particle, that you can not see with your naked eye, has many dimensions. Their action and reactions are changeable depending on circumstances. That’s the best simplified explanation I have . Physics is the study of how things move and connect with each other. Quantum Physics is , in layman’s terms, the study of invisible to the eye things that move,including thoughts and beliefs that affect us and our world and have different proprieties working together. There! Got that? ( smile) It doesn’t matter if we do our not, it all works together even if we do not have a clue. Many things in our world are considered to be in another dimension. We have heard these words for years in comic books , Star Wars, and Star Trek, among others. Not far fetched. But an understanding that there are many moving things unseen to the eye that are always around us and interacting. There is an amazing book written by Dr. Wayne Dyer,1990, You Will See It, When YOU Believe It! A positive and sensible read. We have the power to change situations by how we use our energy. A passed loved one that you just KNOW is around , is in another dimension, out of body, that we can not necessary see, but we can communicate with each other, we can feel them. We are energy. Energy IS. It is never destroyed, it only changes form. So when we speak of auras, energy, healing energy, meditation, prayer, etc, we are speaking about energy moving to and from other dimensions that we can connect with. Our human mind can not comprehend, at this stage of our development, what or how our Creator created everything we know and everything we don’t know, and how it all works together to make all of the universes. Not only the physical, but the emotional and spiritual as well. Even if we can not see or understand how it all works together. We are one… with everything believe it or not! Prayer starts as a desire, a thought that is moved with the energy of our heart, and transmits by our thoughts, feelings and intention. It creates change in the same way because energy is alive and part of us, our Creator, and our universes. . We are multi-dimensional. We just have not really been taught that yet… but we are coming into that reality. When we pray or consciously send a thought to another, we could say we are using the multi dimensional universe to communicate! Our Earth and its people are changing. As we move through this time, we will come to the understanding that our choices come from with -in. We can choose how to set our intentions to positive and caring, if we wish. The more people that can focus on positive outcomes the faster positive change will be created.

Understanding some things happened for reasons we do not understand, because we may not, in our position as human beings on earth, always able see the full picture. We are linear beings, in a multi- dimensional universe.

It’s all in our book! Journey of the Star Children Through Time!Avail. at all large book stores.

Always remember Energy is! It is never destroyed, it only changes form. Now you have skin and now you don’t, but you are always alive, just different! (smile) Life is amazing and so much more then we ever think!

( I often speak of science because it is part of everything. Research proves we are one and totally connected to each other, as our scriptures around the world tells us. Once we can all understand that there will be total peace because we will finely understand we are one. As we grow in understanding we will all be able to see and feel each others colors….)

Keep well, offer a smile every day no matter what!

Sonja, Healing Focus

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Welcome to our blog / newsletter

by Sonja, KRMT Date: 10/24/22 Topic: Halloween

(This is researched history and not intended to be offensive to anyone.)

Halloween!

(And We Got Here How? )

Grab a cup and settle in… this is a bit long… but there is so very much to say!

Well.. the time is nigh… carve the pumpkins, light the candles, get ready for the ghosties and goblins to scare the BOO! out of you when you come to the door!( Yes! You are supposed to act terrified when you see these strange critters show up asking for, “the good stuff”… You know, like the chocolate you stash and munch yourself before they even get to your door?) I do not think popcorn balls are the thing anymore!

Ever think about how this all started, the boon to the candy companies? Did you know in the US., 6000 million pounds of candy is sold for Halloween, another 90 million pounds of chocolate, on top of that!. Only about 48 million pounds are sold for Valentines Day,total !

How it all started, and changed and grew over the centuries !

Take a deep breath, and let your mind wiggle back…way, way back to the time of the Celtic’s, 1,0000 B.C. Halloweens origin is found in the ancient Celtic festival of Samhain ( pronounced : saw-en, meaning end of summer) The Celts cerebrated their New Year on Nov. 1. That day marked the end of harvest and the beginning of winter, the ending of day light and the beginning of the long dark night. The end of life and the beginning of death. The Celtic priests, were called Druids. They made large bonfires on the hilltops around which the people gathered and offered sacrifices of plants and animals to the Celtic gods to thank them for the years crops, and asking to make their crops and animals prosper in the coming year so their people could have plenty and to ask also that health would be good for all. This was viewed as a very spiritual time, when the veil would thin enough between heaven and earth that souls could easily pass and prayers could be heard by the gods. They believed that the veil was thin enough at that time, that souls from the, “Otherworld,” were allowed to room the earth during the day and bring messages to their loved ones. During that time it was believed that fairies,and little people, as well as evil spirits, came through and caused mischief. The Celts would set a place at the table hoping for a visit from their departed loved ones. It was a sign of respect. ( this custom is still held by many today to honor a passed loved one during a holiday time) They also set food or tables of food out for any wandering spirits. After all, these spirits had came a long way. The people did not want to upset the gods by not showing proper respect and care for their visitors. Pumpkins, and sometimes turnips were carved to put in front of their doors to scare any evil spirits that were around. If they went out at night, they wore costumes so that if they met an evil spirit, they would be mistaken for an evil spirit themselves and be protected from any trouble.

Time moves on, now we come to All Saints day…By around 43 A.D. the Romans had conquered most of the Celtic lands. During the next 400 years, Samhain was merged with two Roman holidays:Feralia, a day when the Romans commemorated their day of the dead, usually at the end of Oct. and secondly, Pomona, a day of honoring the Roman goddess of fruit and trees. In 609AD, Pope Boniface IV, established the Catholic feast of All Martyr’s Day, in honor of the early Roman martyrs. This feast was later expanded by Pope Gregory III, to include all saints and is still practiced today on November 1st as All Saints’ Day ( also known as Hallowtide or All Hallows) mainly to honor the saints and pray for the lives of the recently passed who have not reached heaven yet. Some Halloween traditions can be seen in the festival surrounding All Saints’ Day. There were traditions of bell ringing for the souls in purgatory, Poor people, and mostly children, would go from house to house “souling,” they would get “soul cakes”in exchange for prayers for the departed loved ones, people even wore costumes in order to protect themselves from wandering souls of the dead.

With the Protestant Reformation during the 16th and 17th centuries,Protestant Christians started to resist the Catholic Holy Days, like All Saints Day, primarily over Catholic beliefs that were considered erroneous, such as Purgatory. Purgatory gets its name from the idea that there still remains some sin in us, or impurity, that needs to be purged and cleansed from the soul before we are allowed into Heaven, but not so bad that we go to Hell. Protestant Christians believed that after death, no amount of prayers or indulgences or “payments” made on the behalf of departed loved ones to speed up their time in Purgatory- can help a loved one in Purgatory. Instead, many Protestant Christians began to celebrate Reformation Day, by providing different options for people who didn’t want to celebrate the Catholic holiday. Some dressed up as Bible characters or as reformers themselves and used the day as an opportunity to gather together to pray and fast. Today,many Lutheran churches celebrate Reformation Day with the traditional color red which symbolizes the Holy Spirit and the Martyrs of the Saints. Martin Luther’s hymn, :A Mighty Fortress is Our God, is usually sung by children. They often put on plays reenacting some of the events during the life of Martin Luther.

Amazing how old the bones of this belief are. Most of us still see and celebrate the remnants of it today and we have made a children’s holiday out of it.

Some do not agree or believe in this holiday. And see it as pagan and believe it is about devil worship . Many churches have replaced Halloween with fall festivals that are family friendly and have group parties as an alternative to trick or treating. Some choose to celebrate Reformation Day, honoring Martin Luther as the Great Reformer, others believe Halloween is just a fun harmless opportunity for kids to dress up and have a great time! Many feel this is just a non-religious festival.

Whatever you believe, stay in your lane as long as it’s working for you. We have gone through centuries of changing belief systems, through different rulers,changing ideas and melding cultures, politics,and educational levels. Pick any religious holiday and go back to the beginning and we can see the evolve-meant of humanity through the centuries! Pretty amazing.

The apostle Paul tells us ‘everything is permissible but not everything is beneficial,’ and let no one seek his own good but the good of his neighbor, ( 1 Corinthians 10:23-33) In this tricky subject of Halloween, perhaps it would be helpful if we all exercised discernment and were attentive to what we believe Spirit leads us to do.

Hope this bit of history was interesting. There is so much more of our history and history of the world, with so many different beliefs systems. Beliefs that wars were fought for, ideas people were killed for. Most of us have no idea how our ancient cultures still weave around us today, and have no idea about the real beginnings of why we do what we do. Researching history helps us follow the thread of how we got where we are…with much better understanding. (smile)

So until next time… Trick or treat, smell my feet, give me something good to eat! ( Not a fan of candy corn! I’ll just take the chocolate, thank you very much!)

Keep well and enjoy every goblin, and every goodie, just save the chocolate for me!

Sonja, Healing Focus